Tagged with Exercise

There are people that still read this thing?

No, really. The fact that I’m still getting hits almost a year after my last post is mindboggling. Oh, well. I guess I better deliver.

Where to begin? Really, it’s kind of hard to know where to start especially since my last blog post was titled “My Butt Hurts”. (I hold nothing back, people.) I guess one of the easier things to do is to bullet point what’s been going on and take it from there. OR, even better, let’s look at last year’s goals, shall we?

1) Get in a healthier state, both physically and mentally. I will not let delicious recipes or stress get me down!

2) Exercise more. I signed up with a kickboxing gym. The first class KICKED MY BUTT. But it was fun enough and I realize that it’s a kick in the butt that I need to make it work.

3) Find staple recipes. I always try new recipes which is fun, but I need those staples that are delicious, healthy and I can always rely on.

4) Keep the apartment clean. I’m a messy person by nature so it’s hard for me to want to clean up and do laundry and all that jazz. I do like a clean place to live so I’ll try to keep it clean myself.

5) Get married. That’s an easy goal.

6) Don’t kill anyone due to wedding stress. That’s what kickboxing is for.

7) Read more. I used to be a voracious reader but my schedule lately doesn’t permit me to read as much as I would like. That’s gotta change.

Um. Interesting. Let’s start with number 1.

1) Healthier state, both physically and mentally: I tried my best. I really did. But, as it happens, wedding planning leads to nothing but wanting to stress eat. Also, I spent more time with friends and a lot of that involved eating out so…yeah.

2) Exercise more: Ha. Yeah. I signed up for that kickboxing gym but I never went. I mean it. I spent a sum that could have gone to wedding planning on a monthly basis for something I didn’t commit to. It’s lame, I realize this. Little did I know how easy it actually is. I went in in November to cancel my membership and the manager had challenged me to spend the last month of my membership coming in three days a week. AND I DID. AND I LOVED IT. I loved it so much that I also signed up with a personal trainer who is awesome and if he ever finds this, I’ll probably be screwed.

3) Find staple recipes: Did this. We have some wonderful recipes lined up in our cookbook and each and every one is delicious.

4) Keep a clean apartment: Ahem. Moving on.

5) Get married: Done. We also added to the family–a cutie patootie puppy named Radio. We love that kid to death. THAT’S RIGHT I SAID KID. It’s not hard to think of your pets as your kids.

6) Not kill anyone due to wedding stress: Success! Sure, there were some stressful parts, most especially the day before the Big Day, but the wedding was beautiful, lovely, fun, exciting and something I’ll thankfully never have to do again.

7) Read more: This is another one that fell by the wayside because of wedding planning, but I hope to pick it up this year.

So, yeah. All those resolutions pretty much touched on what’s been going on with me. 2011 was an amazing year, but so far, for me, 2012 hasn’t been too shabby. Bear with me as I update the blog, change a few things and make it, uh…a bit more current. :)

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My butt hurts.

Last night was a complimentary training session from my new supergym, X3 Sports. Guys, I nearly passed out. My trainer, Natalie, was awesome and super fun, but I was not prepared. Something about cold air and my lungs do not mix. I still tried to push myself as much as I could but…damn. It was tough. It was so bad to a point that we’re going to have to reschedule. Yeah. I know.

We started off outside and everything was fun and awesome. Until the burny can’t breathe pain. Oof. I kept working through it, but eventually, we had to stop and I had to catch my breath. We did end up going inside (where it was a sauna) and my body did not like the drastic change in temperature. So, Natalie and I will just have to try again next week. Sigh.

Before you get all wiggy on me, I honestly think this was a blood sugar deal. I’ve been through a kickboxing class and I’ve been through the exercises Natalie put me through before with mild to moderate upsetedness. As soon as I had a Powerade in my hands, I felt worlds better. Next time, I’ve got to eat something before the workout–Natalie suggested a slice of bread with peanut butter and honey. Sold. Also, the last time this sort of thing also happened to me was an OUTDOOR boot camp. Yeah. Outdoors may not be my friend.

On another note, I have been drinking water like a fiend. I’ve had a number of water bottles over the years–I lost one, got tired of one being compared to a baby bottle and the other had an annoying flip top that inhibited my water drinking. A new purchase over the holidays has rejuvenated my water drinking obsessiveness (it’s identical to the one I lost save for design) and I love it.

See? Prettyful.

You may have also noticed old posts on this blog. I resurrected them from the trash. Especially when I saw that a popular search leading to my blog was Bob Nutting. But regardless…I thought it’d be interesting for new readers to see where I’m coming from and what I did last year that brought me to this point.

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Hello, old friend.

I know, I know. There’s something about a new year that gets me a blogging mood.

The last time I blogged here was September. You wouldn’t know that because I deleted everything. If I had been consistent last year, I would’ve kept everything. But I wasn’t so I didn’t. Clean slate time.

The original premise of 30 Day Baby Steps was a goal every month. But the problem was a) running out of things to do, b) some sort of financial, physical or emotional impediment or c) plain forgetfulness. I can’t say that this will totally be different, but I can sure as hell try.

I think I’ll keep trying to do a few monthly goals–some of the ones on the ideas page are solid, attainable goals. Some may not take me 30 days, but I won’t kick myself if I can’t do it in 30 days. They say it takes 21 days to form a habit. 30 days seems more solid. You’ve formed the habit and had a few days to sit with it as a normal part of your life. I’m hoping to keep away from the bad habits though. :)

The true purpose of this blog will be as a sounding board–a place to write when the mood strikes or even when it doesn’t. This is going to be a big year for me. I joined a gym, have a fantastic job and will be getting married in September. 2010 had some serious changes in the last half of the year and 2011 is forecast to be the same only this time—it’s going to be year round. Let’s set up some long term goals, shall we?

1) Get in a healthier state, both physically and mentally. I will not let delicious recipes or stress get me down!

2) Exercise more. I signed up with a kickboxing gym. The first class KICKED MY BUTT. But it was fun enough and I realize that it’s a kick in the butt that I need to make it work.

3) Find staple recipes. I always try new recipes which is fun, but I need those staples that are delicious, healthy and I can always rely on.

4) Keep the apartment clean. I’m a messy person by nature so it’s hard for me to want to clean up and do laundry and all that jazz. I do like a clean place to live so I’ll try to keep it clean myself.

5) Get married. That’s an easy goal.

6) Don’t kill anyone due to wedding stress. That’s what kickboxing is for.

7) Read more. I used to be a voracious reader but my schedule lately doesn’t permit me to read as much as I would like. That’s gotta change.

I’m sure I can think of a few more, but for now these should work. I’ve got to have some fun in my life and I want to have fun getting healthy. Isn’t that the plan for everyone?

Any questions? Thoughts? Concerns? Ideas?

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