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	<title>30 Day Baby Steps</title>
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	<link>http://30daybabysteps.com</link>
	<description>Short term goals to a better me.</description>
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		<title>30 Day Baby Steps</title>
		<link>http://30daybabysteps.com</link>
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		<title>There are people that still read this thing?</title>
		<link>http://30daybabysteps.com/2012/02/15/there-are-people-that-still-read-this-thing/</link>
		<comments>http://30daybabysteps.com/2012/02/15/there-are-people-that-still-read-this-thing/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:01:46 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[February]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://30daybabysteps.wordpress.com/?p=247</guid>
		<description><![CDATA[No, really. The fact that I&#8217;m still getting hits almost a year after my last post is mindboggling. Oh, well. I guess I better deliver. Where to begin? Really, it&#8217;s kind of hard to know where to start especially since my last blog post was titled &#8220;My Butt Hurts&#8221;. (I hold nothing back, people.) I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=247&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Allison</media:title>
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		<item>
		<title>My butt hurts.</title>
		<link>http://30daybabysteps.com/2011/01/05/my-butt-hurts/</link>
		<comments>http://30daybabysteps.com/2011/01/05/my-butt-hurts/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 20:41:01 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[January]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Ow]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=241</guid>
		<description><![CDATA[Last night was a complimentary training session from my new supergym, X3 Sports. Guys, I nearly passed out. My trainer, Natalie, was awesome and super fun, but I was not prepared. Something about cold air and my lungs do not mix. I still tried to push myself as much as I could but&#8230;damn. It was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=241&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Allison</media:title>
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			<media:title type="html">water bottle</media:title>
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		<item>
		<title>Inspiration, thy name is Giggy.</title>
		<link>http://30daybabysteps.com/2011/01/04/inspiration-thy-name-is-giggy/</link>
		<comments>http://30daybabysteps.com/2011/01/04/inspiration-thy-name-is-giggy/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:27:37 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[January]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Dinosaurs]]></category>
		<category><![CDATA[Giggy]]></category>
		<category><![CDATA[Pittsburgh]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=186</guid>
		<description><![CDATA[After I posted my last blog post, a charming dinosaur on Twitter gave me props for the blog and my Twitter background. I told him that he was on my top 5 favorite dinosaurs list to which he demanded to know who the other four were. I had to think about it a bit, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=186&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Allison</media:title>
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			<media:title type="html">mister rogers</media:title>
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		<media:content url="http://30daybabysteps.files.wordpress.com/2011/01/yoshi.jpg?w=221" medium="image">
			<media:title type="html">Yoshi</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2011/01/dsc_0071.jpg?w=199" medium="image">
			<media:title type="html">Giggy</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2011/01/rex-past-wide-500x375.jpg?w=300" medium="image">
			<media:title type="html">rex</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2011/01/comic2-882.png?w=300" medium="image">
			<media:title type="html">dino comic</media:title>
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	</item>
		<item>
		<title>Hello, old friend.</title>
		<link>http://30daybabysteps.com/2011/01/03/hello-old-friend/</link>
		<comments>http://30daybabysteps.com/2011/01/03/hello-old-friend/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:10:15 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[January]]></category>
		<category><![CDATA[Book Club]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Wedding]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=181</guid>
		<description><![CDATA[I know, I know. There&#8217;s something about a new year that gets me a blogging mood. The last time I blogged here was September. You wouldn&#8217;t know that because I deleted everything. If I had been consistent last year, I would&#8217;ve kept everything. But I wasn&#8217;t so I didn&#8217;t. Clean slate time. The original premise [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=181&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Allison</media:title>
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		<item>
		<title>I&#8217;ve got a lot of s&#8217;plaining to do.</title>
		<link>http://30daybabysteps.com/2010/08/01/ive-got-a-lot-of-splaining-to-do/</link>
		<comments>http://30daybabysteps.com/2010/08/01/ive-got-a-lot-of-splaining-to-do/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 01:46:24 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[August]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=138</guid>
		<description><![CDATA[Um. Hi. It&#8217;s been a while since I&#8217;ve blogged. A long while. Since April. I promised a blog post about my postcard project (that got to about 70% done due to lack of cute postcards at the places I was looking) and didn&#8217;t get to the big super massive post about the night I played [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=138&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://30daybabysteps.com/2010/08/01/ive-got-a-lot-of-splaining-to-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Allison</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/08/img_4311.jpg?w=300" medium="image">
			<media:title type="html">IMG_4311</media:title>
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	</item>
		<item>
		<title>Sorry, sorry, sorry</title>
		<link>http://30daybabysteps.com/2010/05/20/sorry-sorry-sorry/</link>
		<comments>http://30daybabysteps.com/2010/05/20/sorry-sorry-sorry/#comments</comments>
		<pubDate>Thu, 20 May 2010 16:42:50 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=135</guid>
		<description><![CDATA[I&#8217;m so so so sososososososo sorry for not posting something sooner. The rest of April and this month have been crazy insane with all sorts of changes. For instance, the boy and I flirted with buying a house recently. This prompted meetings and all sorts of time draining activities. We inevitably decided against, but we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=135&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://30daybabysteps.com/2010/05/20/sorry-sorry-sorry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b608112e34bb55006456fc4d8e702847?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Allison</media:title>
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	</item>
		<item>
		<title>This might be a rant. Okay, it is.</title>
		<link>http://30daybabysteps.com/2010/04/24/this-might-be-a-rant-okay-it-is/</link>
		<comments>http://30daybabysteps.com/2010/04/24/this-might-be-a-rant-okay-it-is/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 02:07:48 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[April]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=115</guid>
		<description><![CDATA[I know I promised a blog post about my falling behind in the postcard project and my playing catch up and I will get to that. As soon as I finish this rant. Tonight, Billy and I decided to go see &#8216;Kick-Ass&#8217;. I&#8217;m sure everyone&#8217;s heard of it and I&#8217;m sure people also know that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=115&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://30daybabysteps.com/2010/04/24/this-might-be-a-rant-okay-it-is/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b608112e34bb55006456fc4d8e702847?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Allison</media:title>
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	</item>
		<item>
		<title>April Days 3-6 &#8211; Easter, family and the whole shebang.</title>
		<link>http://30daybabysteps.com/2010/04/23/april-days-3-6-easter-family-and-the-whole-shebang/</link>
		<comments>http://30daybabysteps.com/2010/04/23/april-days-3-6-easter-family-and-the-whole-shebang/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:57:39 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[April]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=108</guid>
		<description><![CDATA[**This has been sitting in my drafts folder for weeks now. My apologies for getting it out so late. Another update comes tonight! One of the biggest issues I&#8217;ve been dealing with when it comes to this goal is who gets a postcard when. I think it&#8217;s going to hit a point where I write [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=108&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://30daybabysteps.com/2010/04/23/april-days-3-6-easter-family-and-the-whole-shebang/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Allison</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-05-at-09-49.jpg?w=300" medium="image">
			<media:title type="html">Sarah</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-05-at-11-18.jpg?w=300" medium="image">
			<media:title type="html">Micaela</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-05-at-11-19.jpg?w=300" medium="image">
			<media:title type="html">MomDad</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-06-at-08-16-4.jpg?w=300" medium="image">
			<media:title type="html">Becky</media:title>
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		<item>
		<title>Musings of a delusional Pirates fan.</title>
		<link>http://30daybabysteps.com/2010/04/05/musings-of-a-delusional-pirates-fan/</link>
		<comments>http://30daybabysteps.com/2010/04/05/musings-of-a-delusional-pirates-fan/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 05:00:17 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[April]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=94</guid>
		<description><![CDATA[Ah, baseball. It&#8217;s America&#8217;s pastime sport, the harbinger of spring and summer and the sport that usually conjures up happy memories of being in the ballpark, eating hot dogs and cheering at the crack of a bat as your team wins the game. Today&#8217;s my team&#8217;s opening day. Odds are, they&#8217;ll lose. And they&#8217;ll have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=94&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Allison</media:title>
		</media:content>

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			<media:title type="html">spo_36</media:title>
		</media:content>

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			<media:title type="html">spo_78</media:title>
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			<media:title type="html">spo_40</media:title>
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		<item>
		<title>April Day 2 &#8211; Sisters, sisters, there were never such devoted sisters.</title>
		<link>http://30daybabysteps.com/2010/04/04/april-day-2-sisters-sisters-there-were-never-such-devoted-sisters/</link>
		<comments>http://30daybabysteps.com/2010/04/04/april-day-2-sisters-sisters-there-were-never-such-devoted-sisters/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 02:31:02 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[April]]></category>

		<guid isPermaLink="false">http://30daybabysteps.com/?p=85</guid>
		<description><![CDATA[For the first two postcards of this project, I racked my brains to think of who would be the first two recipients of days one and two. It could be considered an honor and a touchy subject all at once. I felt it needed to be family and my two inaugural postcards went to my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=30daybabysteps.com&amp;blog=11155975&amp;post=85&amp;subd=30daybabysteps&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://30daybabysteps.com/2010/04/04/april-day-2-sisters-sisters-there-were-never-such-devoted-sisters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Allison</media:title>
		</media:content>

		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-01-at-19-29-2.jpg?w=150" medium="image">
			<media:title type="html">Photo on 2010-04-01 at 19.29 #2</media:title>
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		<media:content url="http://30daybabysteps.files.wordpress.com/2010/04/photo-on-2010-04-02-at-08-13-2.jpg?w=150" medium="image">
			<media:title type="html">Photo on 2010-04-02 at 08.13 #2</media:title>
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